As Mental Health Awareness Month is coming to a close, making sure our mental health is a priority should be the focus for the next few months. Over the past few years, I and many others on campus have found that, since the pandemic, student mental health has declined drastically. Even in myself, I discovered that it has become that much more critical for me to set aside time in my schedule to prioritize myself and my own well-being. With all the activities, time, and social interaction lost from the ceaseless pandemic, students’ mental health everywhere has been diminished.
As a college student myself, I have found that there were things I did that helped me maintain good mental health before I got to college last summer and the summer before.