Browsing Tag

health

What to Eat on Exam Day
Health Other

What to Eat on Exam Day

Since it’s the middle of the semester our school work is definitely piling up. That means it’s time for exams. Doesn’t it seem as if your teachers put all of your tests in one week?? It sure seems that way to me. The most…

October 29, 2014
Healthy Eating to Fight the Flu!
Health Other

Healthy Foods to Fight Flu Season

Fall is finally here and that means the changing leaves, Halloween decorations, oversized sweaters, and our favorite Starbucks drinks. However, it also means that flu season is beginning and about to peak. Instead of spending our time waiting for the first symptom of the flu…

October 14, 2014
5 Steps to Healthy Dining Hall Eating
Health Other

5 Steps to Healthy Dining Hall Eating

Your first year at college is always stressful. Stressful from leaving home, stressful from having harder classes and stressful from time management. Because there is all of this stress, we tend to not think about what we’re eating and thus the notorious “Freshman 15”…

October 7, 2014