GradGuard Blog

Mental health is becoming an increasingly big issue on college campuses. Many students struggle with the change and stress of college life. It can be valuable to investigate what you […]

Meditation is a great tool that allows students to destress and integrate moments of stillness into their everyday routines. It may feel intimidating to start a meditation practice, but you […]

Understandably, there will be times in your college career that you have a hard time sleeping – sometimes, you might think pulling an all-nighter is the best way to get […]

In the midst of recent events, many college students are advised to stay inside and keep to themselves. Now, this can be great for introverts who have been waiting for […]

When you are in college, especially if you are living on-campus away from home, it may be overwhelming to figure out how to eat. From the plethora of on-campus food […]

Going to college and living on campus is a new and exciting experience. Less exciting, however, is being sick and far away from home. Trying to overcome an illness and […]

College is a great place to learn, make friends, and try new things. With so much to juggle, you may notice your health taking a backseat. No need to worry, […]

Back to school season brings with it the usual media discussion about the cost of college, and what is necessary and what might not be needed for families to be […]

Exam period is stressful for every student, regardless of how great your grades are. Some students stress out way too much and it eventually affects their mental health. If you […]

Most students experience more work and less sleep when they get to college. In many instances, you’ll find yourself in a position where you must get up and go to […]