Browsing Tag

college tips

Health Student Life

Why College Students Should Exercise Regularly

October 14, 2021

College can be daunting and exhausting. For some, managing their time well has become a part of their daily routine. But for some students who can’t handle college life well, focusing on several activities at once could be an overwhelming process.

As a college student with more than one stressor, keeping a healthy routine that includes regular exercise is essential. It’s not only great for physical benefits, but it can also rewire your brain.

Here are seven crucial reasons college students should incorporate exercise in their daily life.

Improves Concentration and Focus

You may not know it now, but a workout can help improve your concentration and focus.

When you exercise, you allow your brain to stimulate new cells. This can help boost your overall well-being, including concentration and keeping the mind focused. Such activity can result in being more productive in your school work and could help you ace that exam you’ve dreaded since the start of the semester.

Relieves Stress

Stress is one reason some college students fail to get a passing mark. We’re not generalizing the scenario, but we all know how stress could affect students’ study habits.

While stress can do that to people, exercise can counter the decline in neurotransmitters. As such, your brain will produce endorphins that could generally make you feel happier or relaxed. It could even lessen your chances of experiencing heart attacks or stomach problems.

Enhances Memory

The brain cells found in our hippocampus are responsible for the formation of memories. It’s also where you dig up and recall memories that are in the past.

So when you study for a quiz, you use the cells in your hippocampus to store and form memories that could help you remember what you’ve read. It’s a helpful tool when you sit down on your chair and start taking the quiz.

But like every cell in our body, they tend to diminish. To avoid losing your brain’s power, use exercise to help build a better block for your memory. It boosts the creation of these important cells that could make an impact on your college life.

Stimulates Brain Cell Development

Our brain is a beautiful machine. It’s what keeps our bodily functions moving and fighting against external stressors.

However, the most exciting part of the brain is cell development that could help us improve our lifestyle.

Treat your brain as your physical body. To be able to function well, you have to feed it with essential nutrients. That includes maintaining a healthy exercise routine.

It’s essential to stimulate brain cell development at this stage in your life. That’s because it’s where you juggle school activities and the troubles of being an adult.

Builds Immune System Strength

At this point in your life, you’d want to avoid getting sick at all because missing one school activity can drastically affect your class standing. Building your immune system should be a top priority, especially because stress can attack your body in ways that you don’t expect.

Regular exercise is one way to boost your immune system. It will allow your body to fight off the common cold, flu, and sometimes even severe health conditions.

Improves Physical Health

Of course, the first thing you’ll notice when you start exercising is developing your physical health. You could quickly feel your muscles being pumped and improving your strength and endurance.

Exercising can include visiting the gym, doing home workouts, yoga, pilates, or even joining your school’s hiking club. Remember that you should pick a flexible regimen that could fit your schedule and match your physical capacity to move around.

We recommend making an outdoor trip once in a while to keep you inspired and to avoid the effects of burnout. You may not have the whole outdoor adventure gear, but to keep walking sticks for hiking in your college dorm is enough to last you an hour or two out in the wild.

Boosts Your Mood

We’ve mentioned earlier the effects of endorphins in our bodies. It’s essential to keep a positive vibe for most of the days during your college years. It’s a basic weapon to survive the most grueling tasks of beating deadlines, maintaining a grade, and learning from all your subjects.

You can improve your mood by doing light to moderate exercises at least three times a week. You may think that squeezing in a 30-minute exercise into your already busy day is hard. But you can achieve this without sweat with proper time management!

Adulting Student Life

Essential Apps for College Student Survival

October 7, 2021

If you’re a student who’s constantly multitasking, college can seem like a difficult endeavor. It’s especially true if you rely on a part-time job to make ends meet. But at the same time, you’re always trying to balance out other activities and engagements, such as meeting friends, gaming, and relaxing. Managing social and academic life, in this regard, requires that you’re fast and super productive.  

As the education sector integrates more and more technology, students can find new innovative ways to balance their academics and social life. So whether you’re a college freshman or in your senior year, you’re probably looking for apps that can make it easier to survive college. 

Here is a list of some essential apps you can use to manage time and improve your productivity. 

Evernote

A big part of college life entails “note-taking.” How about having an app that allows you to take notes by entering text and ideas?

Evernote can do just that. This amazing app is a “must-have” for every student. From note-taking, organizing them to managing tasks, everything becomes a piece of cake with Evernote. It allows you to take comprehensive notes by adding images, audio, PDFs, text, and documents. 

Even better, the app includes a wide variety of tools that enable students to recall learned material saved as personalized notes. 

Plus, Evernote has an effectively integrated search engine to help you trace phrases within your notes, providing faster notes retrieval. It not only hastens your revision sessions but also allows you to incorporate material relevant to your concepts.

Grammarly

It’s not uncommon for students to turn in fantastic assignments, only to lose marks because of poor grammar or lackluster vocabulary. Sure, it seems unfair, but you can’t deny the importance of good grammar when it comes to writing quality assignments. In this case, apps like Grammarly can be a huge help. This app can significantly improve sentence structure and boost your work’s readability and clarity.  

In addition to this, Grammarly offers numerous suggestions for different errors to help you understand your grammatical weaknesses. The app is compatible with many other applications to enrich your communication.

Turnitin

Turnitin, like the former, is an important service for writing quality papers. The app catches plagiarism in the work and allows you to correct all the plagiarized parts of your essays.

Prezi

College presentations are challenging and can be time-consuming. Use Prezi to add a wow factor to your text while reducing the effort and time spent making a presentation. With Prezi, you can keep your focus on research and deliver a comprehensive and appealing research presentation. 

Another thing that makes Prezi even better is its easy-to-use feature. You don’t need to have video editing expertise or graphics to use Prezi.

Microsoft Office Lens

Microsoft Office Lens is an excellent app that has revolutionized note-taking. It provides students an easy way to scan material for conversion to Word, PDF, PowerPoint, and save to the cloud or local device. It helps students to concentrate on their revision instead of spending time taking notes.  

Dropbox

Dropbox is a popular app that ranks high as a cloud storage solution. The app allows students to access all documents easily. With Dropbox, students can seamlessly access documents and files across numerous devices. 

Mint

Finances are some of the tricky elements in the life of a student. Mint is a smart app that helps students keep track of their expenses, thus enabling them to develop healthy spending habits. Besides this, Mint offers suggestions to create financial goals to help college students balance their accounts.

In a nutshell, campus life is hard. But for all your student-life challenges, there is a comprehensive app to reduce the burden. The given apps are the top picks to help you make stellar essays, manage time, and boost productivity.

BIO: Lyle Solomon has considerable litigation experience as well as substantial hands-on knowledge and expertise in legal analysis and writing. Since 2003, he has been a member of the State Bar of California. In 1998, he graduated from the University of the Pacific’s McGeorge School of Law in Sacramento, California, and now serves as a principal attorney for the Oak View Law Group in Rocklin, California.

Student Life

7 Habits That Ruin Your Productivity

October 4, 2021

Being productive is something we all want, and often struggle to achieve. Successfully navigating college involves a high level of productivity, but getting sidetracked is a common problem that many students face.

Little habits that creep in can soon become entrenched, sapping concentration and motivation. Becoming aware of these is a good first step in dealing with college life—and enjoying it.

There are seven common habits that get in the way of being productive.

1. Trying to multitask

Our brains are not built to manage more than one task at a time. A study on the subject revealed that only 2.5% of research participants could multitask successfully. Stick to one task at a time, finish it, and then move on.

Keeping on top of assignments and tests isn’t easy. Many students find themselves stretched across a number of activities at anyone time. Trying to multitask, however, often results in taking longer to complete things.

2. Constantly checking email and social media

It should come as no surprise that interrupting your work regularly with distractions lowers productivity. The habit of checking social media constantly disrupts your focus and ends up eating away even more time as you try to settle back down to work.

A few tips to help curb this habit include:

–    Use tracking apps to monitor how long you spend online

–    Use apps to block access to certain websites

–    Go back to the basics: switch your phone or other devices off while you complete a task

3. Being too hard on yourself

Some people believe that being ultra-harsh on themselves is good for self-discipline and personal growth. But beating yourself up when things don’t go right can actually make you even less productive than usual. The mental energy it takes to scold yourself saps your concentration, and with it, your ability to work and study.

4. Not taking breaks

It might seem like plowing through tasks without a break is the best way of getting things done efficiently. But not taking breaks can have a negative impact on your productivity.

Getting adequate rest, taking some time out to play games, or do anything else you enjoy increases your overall productivity and reduces your chance of burning out.

5. Waiting for the perfect moment

A common form of procrastination is waiting until you feel “ready” before beginning your work. No matter how tempting this might be, it’s probably one of the worst ways to approach your studies. Before long, this habit can become a full-blown mental block.

6. Leaving difficult tasks until last

This also relates to procrastination and perfectionism. It can be easy to push your more difficult tasks to the back of your mind. However, putting them off can prove disastrous in the long run. By the time you get around to doing whatever needs to be done, it’s likely that you’re tired and unmotivated.

7. Saying yes to everything

Completing assignments, studying for tests and taking part in student activities are all important parts of college life. Despite this, trying to do absolutely everything can get in the way of enjoying your time as a student—as well as destroying productivity.

To produce good work and engage with your studies, you need to set boundaries around how you’re going to spend your time. Learning how to balance life and work is a great skill for everyone to master.

Nobody is productive 100% of the time. Set realistic expectations and manage your time well and you’ll make maintaining a high level of productivity a good habit.

Adulting

Adulting 101: 15 Tips Everyone Should Know About

October 1, 2021

Let’s face it: Adulting is hard! How can you make your life smooth-sailing when transitioning from being parent-dependent to living your life on your own terms?

When you were younger, you probably felt excited about the independence that comes with adulthood. But as you entered this stage, and went off to college, you probably realized you have to include home and health responsibilities, finance management, and some organization into the equation. 

It can seem overwhelming at first. Here are some tips to make your adjusting easier as you handle your grown-up responsibilities.

Home

Tip 1: Clean Your Home Regularly

By regularly, I mean at least once a week. During your adulting years you’ll experience more stress. Putting off cleaning your home will just make it worse. 

Cleaning your house regularly doesn’t just make the place tidy and organized, but it also clears your mind from too many worries. Vacuuming and mopping can be even more of a hassle if you put it off for a few weeks, so make it a habit to knock it out when you clean the bathrooms, counters, and other parts of your home.

As you declutter your house, you declutter your mind as well. 

Tip 2: Learn To Do Minor Home Repairs

You don’t have to be like The Fixer from Youtube. You just have to learn the very basics so you can fix small damages quickly. 

You’ll also get to save some money which you’d otherwise need to spend on experts for doing tasks you’ll later realize are so simple to do if you just did a little bit of digging on how to do it. 

Some of the things you can learn to do online are:

  • Clearing gutters
  • Patching small holes
  • Clearing gutters
  • Replacing light bulbs and light fixtures
  • Replacing a blown fuse
  • Turning off the main power supply if you’ll be out for a few days
  • Unclogging a drain
  • Plunging a toilet
  • Turning off the water supply
  • Replacing air filters

Tip 3: Learn Laundry and Mending Skills

Did you ever have a white shirt that turned pink after laundry? That doesn’t only happen in movies, it happens when you mix colored shirts and white ones in one wash. 

Or have you tried wearing a shirt that used to fit right only to feel extra tight after it went through the dryer? It happens.

To avoid those things from happening, here are some laundry skills you need to keep in mind:

  • Separate delicates, whites, and darks when washing
  • Do small loads at low heat when drying clothes to avoid shrinking
  • Use warm water or cool setting to prevent color bleeds
  • Hang delicates when drying to keep the cloth quality intact

Moreover, you’re bound to get ripped shirts, popped buttons or broken zippers one day. Learn to do basic sewing, button, and zipper change. There are plenty of tutorials and how-to articles out there!

Health And Wellness

Tip 4: Learn To Cook

Relying on fast food, takeouts, and deliveries isn’t just unhealthy, it bores a big whole in your pocket. I’m not saying you have to avoid those altogether, you just have to minimize depending on them by learning to cook

You can either take a cooking class, ask your mom to teach you, download meal apps, or watch Youtube videos on meals you’d like to eat. 

Tip 5: Set At Least 30 Minutes Daily For Exercise

You don’t have to get a gym membership. A short walk, 15 minutes of light stretching, or a video-guided exercise on Youtube will suffice. 

As you grow older, you’ll start to feel aches here and there. Setting a few minutes of exercise a day keeps you physically agile and prevents sores you’d likely get from sitting all day. 

Tip 6: Schedule Annual Doctors Appointments

Taking care of your body now will save you from serious health complications down the line.

Scheduling appointments for yearly physicals, regular teeth cleaning, and eye check ups will help you catch anything early and get it treated before it gets worse.

Finances

Tip 7: Create A Budget

Unless you have an unlimited inflow of cash, you’ll need to create a budget. It’ll help you prioritize spending on the essentials and put spending on wants in place. 

Spending like a king on the day you receive your pay or allowance will get you hanging by a thread weeks before the next allowance or pay arrives. 

Creating a budget also allows you to allot some cash for savings so you’ll have something handy for the rainy days. 

Tip 8: Save For At Least 3-6 Months Of Your Monthly Expenses

You don’t know when times will get hard. If you find yourself unexpectedly unemployed, an emergency savings fund will save you stress and potentially getting yourself in debt.

Tip 9: Consider a Secondary Source Of Income

If your time allows for it, find another source of income. It’ll help you save bigger amounts, pay off debts faster, or give yourself a break on a nice vacation.

Flipping burgers isn’t your only choice. If you have a creative eye you can design comic books, magazines, or booklets then get it printed to be sold or as a portfolio to get clients. You can also do digital illustrations if you have the knack for it. Side hustles are everywhere if you look hard enough.

Tip 10: Learn A New Skill

Find a skill you’d like to develop and think of ways you can make money from it. 

The digital world offers a lot of potential and it continues to grow since the demand for it in virtually all industries increases. 

Interested in photography? Learn it and create a website for it.

Always on social media? Learn social media marketing. 

Want to master writing? Learn copywriting or content writing SEO for eCommerce

If you can’t find a physical job right after graduating or if you want to quit your stressful 9-5 job, having an extra skill will ensure you’ll have other ways to fend for yourself. 

Tip 11: Get Insurance

There are tons of types of insurance, but for adulting, the best ones to get are life insurance, medical insurance, and auto insurance. Don’t forget tuition insurance if you’re still in college, and renters insurance whether you’re living on or off campus!

Getting insurance will ensure injuries or accidental damage are covered and you won’t be shelling out a ton of money out of pocket.

Others

Tip 12: Plan Out Every Day And Stick To It

Wait. Before you say planning and organizing is not your cup of tea, hear me out first. 

You don’t have to be extra detailed about your daily, weekly, or monthly activities. That’s too overwhelming. 

Just jot down the most important things you need to get done on a daily, weekly, or monthly basis. 

You can take note of:

  • Homework
  • Meetings
  • Regular chores
  • Bills payment dues
  • And important events

This way you won’t condemn yourself for missing events, forgetting to have some broken appliance checked, or being late and unprofessional in meetings. 

Creating a simple organizer or journal says a lot of your work ethics. When adulting, you always want to leave a good impression.

Tip 13: Acknowledge Your Limits

You are no superhero. Don’t spread yourself too thin by committing to too many meetups, work, and other activities. 

Thinking you can do everything will only lead to burnout. When you’re adulting, the world isn’t too forgiving when you break down from exhaustion so make sure you get enough rest by acknowledging you can only do so much. 

Also, learn to say no. It’ll save you a lot of trouble in the long run.

Tip 14: Take A Break

When everything is closing down on you, take a breather. It could be a weekend drive, a few days of vacation on a beach, a visit home, or a day of hiking near nature. 

Pulling a bit away from your usual routine will help you think clearly of why you’re doing what you’re doing and get you re-energized to start your routine again. 

Tip 15: Keep A Routine Maintenance Of Your Car

Your car breaking down in the middle of nowhere or the middle of a busy street will take your stress to a whole new level. Towing and repairs can be costly too. 

To keep preventable breakdowns from happening always do:

  • Regular oil change
  • Tire rotation/alignment
  • Filter change

Just like learning minor repairs in a house, you should also learn to change a flat tire. It’ll save you time waiting for somebody else to do it for you and save you money for calling on a tire expert to do this simple task. 

Don’t forget about registration renewals too. The last thing you want is paying for a ticket!

Conclusion

Adulting doesn’t have to be back-breaking ( figuratively and literally). Keeping these 15 adulting tips on your home, health and wellness, finances, and other areas will make your grown-up responsibilities worth-taking, less stressful, and best of all, enjoyable. 

Career Student Life Transition

10 Powerful Tips For Graduates Entering The Workforce During COVID-19

April 29, 2021

Across many industries, the effects of the COVID-19 pandemic have caused uncertainty, affecting employment and experience opportunities for new graduates entering the workforce. As one example, a growing number of candidates are now interviewed virtually, impacting the opportunity to build relationships with the people involved in recruiting.

On the extreme side of things, many of today’s recent graduates will also be required to start their professional careers from home. Here are some insights for successfully entering the workforce during COVID-19. 

#1: Don’t Stop Learning 

Graduating from college doesn’t mean you are done with learning. While the knowledge and certificate or degree you acquired are valuable possessions, they are not the only things that lead to success. Beyond academic knowledge, there are a lot of things left to be learned that will put you ahead of others in finding, achieving, and being successful in your work life.

#2: Look For Internships First 

Though it is good to have aspirations for high-paying jobs, it’ hard to go from graduate into lucrative roles without taking a few other steps first. The number of open vacancies for recent graduates is now limited than in the past. Businesses are still trying to figure out how COVID has impacted their company and the industry in general, and they aren’t willing to make financial commitments or take the same risks they did in the past. If entry-level positions are slim, check out internships. One could even land you a full-time position once it’s completed!

#3: Start Building A Portfolio 

A portfolio is documentary evidence of what you are capable of doing. When other candidates compete for the same jobs with traditional resumes and cover letters, having a portfolio will help to differentiate you as a valuable resource. When desirable opportunities are not available, consider starting private projects related to the types of jobs you’ll love to be doing in the future. Or, consider volunteering in similar roles to show your strengths.

#4: Commit To Proactive Networking 

Being proactive about networking will put you ahead of other people that are usually waiting in a reactionary mode. You might have heard that your net worth is directly related to your network.  And, most people are holding back interacting with others because of the pandemic….now is the time to stand-out and shine when others are waiting! If your LinkedIn profile isn’t already in top shape, spend some time to do and use it as one of your greatest networking tools.

#5: Embrace A Relentless Drive

For you to move from being a graduate into the world of work, you need a relentless drive. More than anything else, this characteristic will empower you to withstand inevitable obstacles you may discover along the way. And, you can share those learning experiences with potential employers. A strong work ethic can land you just about any job, regardless of experience.

#6: Be Adaptable To Change 

When you are entering the workforce as a graduate, you are bound to experience a lot of opportunities that don’t match your expectations. At that moment, your best bet is to be open and adaptable to change. All employers want people who can adapt and change course during challenging times. This goes along with your drive. Work hard and be relentless!

#7: Try New Things 

Both in terms of learning and networking, you must commit to trying new things. Another way to look at this is that you have to embrace going outside of your comfort zone. The world works differently because of COVID-19 and you need to learn how to adapt. This might mean taking the time to learn how to use the new software the company is using for all of its virtual meetings. Or, figuring out the ins and outs of a project management tool that seems confusing now, but will be instrumental in organizing your team’s projects down the line.

#8: Define Your Meaning of Success

The big question is this – what does career success mean to you? Once you clearly identify what success means to you, convey that to others in a way that relates to your personal values, vision, and life purpose. Once this is communicated clearly, others can understand how they can help you achieve this, and how it fits with their goals for recruiting the right talent.

#9: Set Measurable Goals 

Having a goal is important. But if you don’t have a way to measure progress towards accomplishment of your goals, achieving them is difficult. As important as it is to set goals, measuring progress, and modifying your strategy when needed, are also important. Don’t aim unrealistically high nor sell yourself short and aim too low.

#10: Find Your Internal Motivation 

Motivation is the fuel that drives people to accomplish their goals. Without it, life will seem like a challenge. However, people need to find what drives them and satisfies their sense of self-worth and purpose. External sources can motivate you to achieve some things for a little while; however, they’re limited in helping you attain long-term, sustained success.

Spend time gaining self-awareness about your strengths, your goals, your measures of success, and what can get in the way of attaining these things.  Once you understand yourself better, you’ll know what you need for continuous growth, and which career roles will be best for you.

Student Life

Selecting Your Perfect College Major

April 8, 2021

Being a student can often feel like a whirlwind. Between taking a full load of courses and working in order to pay for the massive tuition fees, you also need to develop an overarching plan for your educational experience. Selecting a major, for example, can be one of the biggest challenges facing you. In order to make a decision that feels right for you, take a moment to review these points and learn more about narrowing down your choices. 

Think About Your Passions

Perhaps the easiest way to start is by thinking over what you are passionate about. What motivates you? More importantly, what are you curious about? When you start to scratch at the intellectual itch that comes from college campuses, you’ll start to uncover a wealth of information that inspires you in ways you never imagined. While you might not find your major right away, you will begin to take classes centering on topics that capture your interests. Over time, this will start to lead you toward a sensible major.

Look at the Staff

Another way that people tend to find their majors is by looking at the staff. Poking around in the directory of your college will start to show you the names of notable individuals in various departments. For example, students in science programs at UC Berkeley may find it helpful to know that a reputable expert like John Arnold teaches in the College of Chemistry. Give yourself time to root around in your directory and read various papers published by staff at your college to start finding people who inspire you.

Work With a Mentor

There are all kinds of useful services available to students at colleges and universities. For example, academic counseling services are usually provided to students as a way of offering needed guidance. When you’re not sure what classes to take or if you are in the right major for your interests, you can turn to these professionals to give you a push. In some cases, you may need to meet with several different counselors to find a good fit. Just as with any professional relationship, being able to communicate with each other helps you get the most from the connection.

Ponder Career Choices

Another way you can narrow down your selection and find a major is by thinking ahead at possible career options you will have. While people might advise you against a particular field because it doesn’t offer too many job opportunities, you can always find work if you know where to look. Sometimes, this means working in your field in a different capacity than you had initially envisioned. Look at where graduates in various programs wind up working and this might help you see which industry is the best fit for your goals.

Picking a college major can often feel like a huge decision. While it is true that you want to put thought behind your choice, you should not let it weigh you down for too long. You can always change your major if you find the path you have selected is not playing out as you had hoped. 

BIO: Brett Clawson has a degree in Business Management and has started a couple of small businesses. When he’s not focusing his time on those, he spends time with his wife and two sons. His oldest son has entered the wonderful realm of college, and he now enjoys sharing tips that he and his son have found essential for college life.

Adulting Career Student Life

3 Ways to Balance Work and Study

April 6, 2021

You’ve probably always had a certain subject that fascinated you. In your free time, you may find yourself reading about new innovations and insights in the field. You constantly have ideas on the topic that start with, “It would be so cool if they…” 

Sound familiar?

The only downside is that your field of interest has zero to do with your current job. 

It may be a great time to take the leap, study your chosen subject, and get a degree or certification that would allow you to channel that passion into a career that inspires you every day.

Studying and working simultaneously can be a daunting endeavor. But it can be done! Some sacrifices and strict budgeting will be required, but only for a finite period of time. 

Here are three tips for how to make the most of your schedule when balancing work and study:

Maximize your available “ear time.”

There are more times during the day than you realize when your hands may be busy doing something, but your ears are available to study. This is why it’s a great idea to get assigned reading in an audio version if available. 

Record all of your lectures and corresponding notes that you take yourself. You can even create “audio flashcards.” Record a question or definition and leave a few beats of silence for you to drill your responses as you listen.These recordings can be used when you’re driving, working out, cleaning, cooking, getting ready, waiting in line, etc. 

Also, be sure to take advantage of the time immediately before bed. Our brains retain information that we consume right before bed the most clearly into the next day. Wake up and refresh the information as you get ready, and you will have successfully “locked it in.” 

Another great idea is to use repetition immediately after hearing a lecture. Take several minutes to go over the notes you just took and “teach” them to yourself out loud as if you were the professor. This will solidify connections between ideas and make them far easier to remember in the long run. 

All of this will help the information you’re learning to become information that you know. Which means you won’t have to desperately cram before a test. Instead, you’ll be refreshing thought connections that have already been solidified with personalized associations.

Break apart your workload into bite-sized pieces.

A great method for managing your study load is to chop up your reading and studying into smaller goals for each study session available over a given period of time.

For example, you’ve been given a 50-page reading assignment due in five days. First, determine the available time you have outside of work and family obligations. If you have four hours over the course of five days, you can estimate your target per-hour page rate. For that particular week, it is 12 and a half pages an hour. And, depending on how long your time blocks are, you will divide your page goal accordingly. So if you have 15 minutes while you’re waiting for something to cook, try to read about three pages.

Breaking up your reading and studying into smaller, more manageable chunks will help you avoid the stress of trying to find huge blocks of time to complete larger assignments. And preplanning the proportions helps alleviate the constant, “I have so much to do!” feeling. You can relax a little, knowing that as long as you successfully accomplish each predetermined portion in the schedule you created with your free time, you will reach your target goal for the overall assignment. 

Take advantage of vacation days.

This tip is likely not a crowd favorite. When taking on the added workload of balancing a job and study, sacrifice will be needed on some level. The things you should not sacrifice entirely are as follows: sleep, exercise, meals, hygiene, your job, and at least some quality time with family and friends. 

But the things that you will need to be willing to sacrifice are watching TV, viewing social media, partying, and sadly, vacations. You will still be utilizing your vacation days but as brief rest days and pre-test or presentation prep days. 

When you get your syllabus, mark out when events like this are happening and put in your request to use a vacation day for the day before well in advance. This will allow you a dedicated chuck of time to refresh everything you’ve learned and finalize any preparations you may need.

A major benefit to this: it will decrease your anxiety leading into a test or presentation day. Increased anxiety will only undermine your performance, so take that vacation day to prep and gather focus.

Throughout your time as a working student, have your “why” handy. Write a mission statement for yourself beforehand and read it whenever you feel a bit like tearing your hair out. Writing down your “why” will also help you understand where this motivation to study and shift gears is emanating. If at first, your “why” is only “to make more money,” you may want to do more research into careers that can make you more money but also genuinely interest you. 

When you read your “why,” you want it to touch something deeply motivating and energizing within you. Once you have that, it can act as a pair of jumper cables when you feel depleted and fuel you as you master the balance between work and study.

BIO: Kristie Santana is a life coach based in New York City. She is the founder of the National Coach Academy and co-founder of Life Coach Path. Her mission is to help prepare aspiring coaches for a thriving career doing the work they love.

Other

The Most Influential Professors in Recent History

March 8, 2021

Professors influence the world around them in several different ways. They instruct and guide students through classroom lectures and career advice. They also advance general knowledge of how the world, the universe, and human societies work through their research. Often, they influence others in both ways at the same time, although either research or instruction typically occupies a majority of a professor’s time. Professors of the past have been responsible for breakthroughs that irrevocably changed the way that people live, and today’s professors are constantly seeking new innovations and discoveries. The following are important professors in all different fields who deserve respect and appreciation for their important work and the benefits it offers.

Marie Curie

Marie Curie helped set the stage for future scientific professors, such as Berkeley chemistry professor John Arnold. While many professors today specialize in only one field, Marie Curie studied both chemistry and physics. Through her research on radioactivity, she discovered two elements, radium and polonium.

Despite operating in what was considered at the time to be a man’s field, she broke new ground as the first woman awarded a Nobel Prize. She is still the only woman to receive two Nobel Prizes and the first person of any gender so honored. Not only did she help advance scientific understanding but she also helped promote equal opportunities for women through her work. However, her accomplishments came at a price, and she died in 1934 of a sickness believed to be related to radiation exposure.

Noam Chomsky

Noam Chomsky is considered the founder of modern linguistics, which is the study of language development and acquisition. Today, he is better known to many for his political activities, but he revolutionized linguistics with an influential theory that the human brain is hard-wired from birth to learn to speak and write. According to the theory, the brains of young children are more receptive to language acquisition, and as they get older, this receptiveness goes away and learning language becomes more difficult.

Barack Obama

Many people may not be aware that Barack Obama was a college professor prior to his landmark presidency. Obama attended Harvard Law School where he broke barriers as the president of the Harvard Law Review. Following graduation, he went on to teach at the University of Chicago Law School where he taught constitutional law.

Stephen Hawking

Stephen Hawking was a theoretical physicist who overcame a nearly lifelong struggle with ALS, a neurodegenerative disease, to become a renowned professor of mathematics. He was also respected in popular culture, in part because of an appearance on the science fiction series “Star Trek: The Next Generation.” On a tour of the set, Hawking looked at the warp core, which gives the fictitious Starship Enterprise the power of faster-than-light travel, and remarked that he was working on making it a reality.

Judith Butler

Butler teaches in the Department of Comparative Literature at the University of California, Berkeley but has been influential in a wide range of fields beyond literary theory. Her work has been applied to queer activism, ethics, and political philosophy, to name a few.

Albert Einstein

Einstein is not only one of the most influential professors of all time but also one of the most iconic, instantly recognizable even to people who have only the barest understanding of his theories. Einstein was something of a Renaissance man who explored different philosophies and had a deep love for music. Raised in the Jewish faith, Einstein emigrated to the United States in 1933 to flee Nazi persecution. He was a complicated individual who described himself as a pacifist, yet also lent his considerable talents to the Manhattan Project, the purpose of which was the development of nuclear weapons, out of concern that the Nazis might develop it first. His involvement in nuclear weapons development would be a source of inner conflict for him for the rest of his life.

Of course, there have been many influential professors going back through history, such as Sir Isaac Newton and Galileo. Even Socrates could be considered a professor, though the term wasn’t in use during his time. Professors of the past and present continue to inspire the thinkers of the future.

BIO: Brett Clawson has a degree in Business Management and has started a couple of small businesses. When he’s not focusing his time on those, he spends time with his wife and two sons. His oldest son has entered the wonderful realm of college, and he now enjoys sharing tips that he and his son have found essential for college life.

Student Life Transition

Here’s How to Pick a College During Coronavirus

February 10, 2021

There’s no doubt that the pandemic has changed the lives of everyone, but what about the students who are supposed to start their college journey? Because of the shift to online learning, the meaning of the college experience has changed for a lot of people.

When it comes to picking out a college, the decision can be overwhelming. During these uncertain times, second thoughts about your future might make you question this decision. Nearly every high school student looks forward to the full college experience, but due to the pandemic, the future is unknown.

To deal with such a nerve-wracking task, it’s important to narrow down your choices. There are several things you can keep in mind to make this decision easier for you and help you see what college you want to go to during coronavirus.

Here are some of them:

Plan Out Your Entire College Admission Process

There’s nothing more crucial than creating a whole plan for your entire college process. You can collect all the required materials in hardcopy or soft copy. The process can be very tiring, but if you’re following all the necessary steps, you’ll be fine.

  • Do thorough research about the colleges in your mind and find out what majors and courses they are offering.
  • Get in touch with any current students or alumni to get any insight about the academic offerings.
  • Figure out any goals you have and try to find a path that resonates with your intentions.
  • Make a pro and cons list about the colleges.

Consider All Your Options

The future might seem grim at the moment because of the global pandemic. However, that doesn’t mean you should settle for just any college. You still have a lot of options, so keep all of them in mind. You might think there’s no hope because the times are uncertain, but with online learning, you have more options than you think.

If you’ve recently graduated from high school, you might be considering taking a gap year and delaying starting college in person or altogether. The pandemic turned all our lives around, so it’s okay to take time to make a decision.

Look for Variety

Almost every student has a college of their dreams, but it’s healthy to seek out variety and consider multiple options. The pandemic might be the best time to adapt to openness, as we can never be sure about anything.

You might decide to attend online classes through a local community college or four-year university knowing that when the virus dies down, you can transfer to another school.

Don’t just think about the academic departments; go online and check out campus life, social activities, food, and so much more. Make sure you know what kind of routine you want because you’re going to be spending a lot of time at college.

See How They Handled Covid-19

This might be a huge deciding factor in this entire process, so keep in mind how the college has dealt with the pandemic.

Most colleges have shifted to online learning, but some of them are letting students come back to campus with half the strength, so is the campus safe for you? What are the instructions regarding the virus in the dorm rooms and the classrooms? Will your degree require more in-person classes?

Get a peek inside your future if you choose a particular college and get the answers to all your concerns.

Take a Look around the Campus

If you’ve formulated an entire college plan and have landed on a few options, it’s important to go and take a look for yourself. Your campus is going to be your home for the next four years, so it will be helpful to see where you are going to be living.

Even if they have resorted to online learning, driving to the campus will make you realize how living there might feel. A college is a turning point for most people, so moving to an unknown environment can feel strange.

If virus restrictions allow you to visit the campus, check it out so you can feel comfortable and be prepared. Before making any decision, it’s important to see if your campus will have everything you want.

Research Your Top Choices

So, you have finally landed on a few choices, and now you’re getting closer to your decision. But before settling on a final choice, make sure to do background research about your top colleges. No amount of research can be enough!

If you have a major in your mind, then find out the post-grad and job prospects of your respective field. Do the courses and degree requirements look interesting to you? Does the college have good professors you can count on? Find out everything you can.

Takeaways

Settling on a choice about the college you’re going to be attending can be difficult when you’re surrounded by vulnerable and uncertain times. But, with a lot of exploring and research, you can come down to a few choices that help you achieve the dream you want. You can learn a lot about every university and how they handle a crisis. Therefore, these tips might help you settle down for a college and make a decision considering all your interests.

BIO: Nouman Ali provides ghostwriting and copywriting services. His educational background in the technical field and business studies helps him in tackling topics ranging from career and business productivity to web development and digital marketing. He occasionally writes articles for Apcelero.

Student Life

6 Tips for Success in College

January 28, 2021

Your college years will be characterized by immense growth and a newfound sense of personal responsibility. Many students are surprised to discover that getting good grades in college involves a lot more than studying hard.

A successful college student establishes good habits that spell success later on. Make the most of your experience through these tips.

Personal Health

In order to keep up with the demands of college life, your body and mind need to function optimally. Maintaining a clear, sharp mind is impossible when you’re drained or undernourished. Staying healthy can be difficult when you’re in charge of making your own meals and getting to bed on time, especially on top of everything else on your list.

Outsource some of your personal health tasks by adopting sure-to-work nutritional habits. Look to diets that emphasize plant foods. Many diets, like the one designed by former cardiac surgeon Dr. Gundry, reduce inflammation and optimize physical performance so you can work and study harder.

Time Management

Through your college experience, you’ll get your first taste of personal freedom. That freedom, however, comes with a cost. From class schedules and work hours to managing your social calendar, keeping up with everything you have to do can be challenging when you’re the one in charge of setting your own schedule.

Proper time management will permit you to get it all done with minimal stress. A balanced schedule that prioritizes both studying and relaxing will keep your school performance up. Make a list of the most important tasks, along with their due dates, and arrange each responsibility in order of importance.

Goal-Setting

You’re in college in the first place because your larger goals and determination guided you there. You have an idea of what you want out of life and are taking the first steps to make it happen. Now that you’re there, it’s time to return back to some of those guiding principles and decide where they’ll take you next.

Take time to identify what your objectives are and determine what steps you need to take to get there. Think bigger than just good grades. You may want to get volunteer experience, make a lot of friends, build connections or overcome fears. Whatever the goal, break it down into both large and small steps to make it a reality.

Teamwork

Success in college is found not only by studying hard on your own, but learning to work as a team with your peers, too. College assignments often require group work, both inside and outside the classroom. After class hours, the need for cooperation continues as you learn to find a routine in your dorm with roommates.

It’s important to adopt a mindset that stresses strength in numbers. Study groups are a great way to collaborate with your classmates to ensure academic success. By learning how to better work with others, you will be more fully prepared for the demands placed on your and your future coworkers in the workplace.

Money Management

From student loans to grocery budgets, college is simply expensive. To make matters more challenging, the temptation to splurge on weekends out with friends or expensive meals is nearly always there. Prioritize setting a budget and always use student loan funds wisely.

You don’t have to pinch pennies or decline every social invitation. Carve space in your weekly budget for a few indulgences. Just becoming aware of your financial system can relieve a great deal of stress and set up clear parameters for your bank account.

Confidence

No matter what the college experience throws your way, you’ll surely find a way to make it all work. Your hard work and dedication got you this far. The very same diligence will stand by you when the going gets tough.

Millions of college students make it out alive, and you’re no different. You deserve to be there. Believe in yourself that you can not only survive your college experience, but you can thrive all along the way.

A successful university experience looks different for everyone. Armed with these tips, and with the right mindset, success in college will never be out of reach — whatever that means to you.

BIO: Brett Clawson has a degree in Business Management and has started a couple of small businesses. When he’s not focusing his time on those, he spends time with his wife and two sons. His oldest son has entered the wonderful realm of college, and he now enjoys sharing tips that he and his son have found essential for college life.