College is both amazing and stressful, and without the right tools to manage all your responsibilities, it can become overwhelming. Here are a few ways to help you prioritize your mental health while in college. …
College life can be stressful when juggling so many responsibilities. Being aware of the sources of stress will make the ride much smoother to navigate. What you feel is normal, and you are not alone in your worries; Here are some helpful tools to…
For so long, discussing mental well-being was something taboo. The negativity surround the topic has made it hard for people to seek the help and guidance. Let's discuss mental health and how it can affect you in college. …
College is one of the most expensive and risky investments a family can make. We break down all the misconceptions and myths surrounding what is included in a student renters and tuition insurance plan.…
Now that you have wrapped up your college career and are heading out into the world, where do you start? This next phase of life can be frustrating and scary, but with friends to support you and your eyes set on your dreams, you…
We've all been told that life is a challenge. It can throw you curve balls that you would have never imagined possible, but somehow we all manage to pull through. Although, not always in one piece.…
Being a student has its fair share of traveling. From breaks, vacations, traveling to and from campus, to even studying abroad. Whether you're road-tripping to the west coast, studying abroad in Spain, or enjoying the beaches of Southeast Asia, knowing the ins and outs…
Most students who have doubts about college are likely to leave within the first two years, and the rates among first-gen students are even higher. Here are a few things you can do to finish your degree and have a positive college experience.…
As the semester wraps up, there are usually a lot of things happening all at once. Leaving space in your schedule for self-care is important to keep your mental health intact. …
Student-athletes have layers of mental strain placed on them. They have to train, practice, manage what they eat, and balance their schedules. Here are a few tips to manage stress and anxiety as a student athlete. …