Student Health

Exercising in College

It’s almost time for school to start back up! It’s crazy how fast this summer has flown by. For incoming freshmen, I’m sure you’ve heard of the “freshman 15”. Well, […]

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Life After College
Student Health
Student Health
Life After College
Student Health

Alcohol 101: Drinking In College

With colleges across the nation on Spring Break this month, partying and binge drinking are likely on the minds of many college students. While it is healthy to spend time […]

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Student Health
Student Health

College Life: Tea vs. Coffee

As college students, we have very busy schedules. We have our regular class times, study times, times to eat, sleep, and socialize. The “perfect” student would be able to do […]

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Student Health

What to Eat on Exam Day

Since it’s the middle of the semester our school work is definitely piling up. That means it’s time for exams. Doesn’t it seem as if your teachers put all of […]

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Student Health

Healthy Foods to Fight Flu Season

Fall is finally here and that means the changing leaves, Halloween decorations, oversized sweaters, and our favorite Starbucks drinks. However, it also means that flu season is beginning and about to […]

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