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How to Be More Mindful of Your Skin

As a student, your skin doesn’t always get the attention it needs. Studying, assignments, and your social life all tend to take priority. But your skin is important, and looking after it when you’re young makes all the difference in the future. Clear, healthy…

September 21, 2021

How to Better Manage Your Sleep

Sleep is a vital part of success in life as well as an educational career. Many students fail to acknowledge or regard this fact when going about their day, and they can feel the consequences. Having a regular sleep schedule and getting enough sleep…

July 15, 2021

Tips for Staying Active in the Winter

With gym closures and concerns for health during the pandemic, many students have been unable to exercise at their student fitness center or local gym. This has caused a lot of students to take up running and other outdoor activities. Cold weather can make…

March 19, 2021
Health Student Life

Returning to Campus Without Regrets

After a surge in early winter, COVID-19 cases have begun to decline. Seasonal factors, an increase in mask wearing and social distancing, partial immunity, and the vaccine rollout have combined to stem the tide — at least for now. With more variants popping up,…

March 5, 2021
Adulting Health Student Life

How to Learn to Cook When Moving Off Campus

Moving off-campus is an exciting time for a college student. It is a step closer to adulthood that can be very liberating but also challenging at times. For many off-campus students, this change means they are saying goodbye to eating at their school’s dining…

February 12, 2021