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10 Small Business Ideas for College Students

August 27, 2020

Life in college may seem difficult as it demands your time and energy. However, college students can take advantage of some small business ideas that will provide additional income. This article will enlighten you about the small businesses that you can take up while in college.

1.    YouTube videos

Creating YouTube videos is a great business idea for any college student. On your free periods, you can record videos, edit them, and upload them on YouTube. This does not affect your academics once you have regular schedules you keep.

2.    Blogging

Blogging proves to be a great business opportunity for students in college. By creating a blog page and posting consistently, you get to attract more audience and traffic and, in turn, earn money.

3.    Social media influencing

You can set up social media accounts like Twitter, Instagram, and grow the number of followers you have. With a very high number of followers, you can become a social media influencer and get paid by posting for brands or companies who want publicity.

4.    Photography

With a decent and portable DSLR camera, you can earn a lot in college. On weekends or during free hours, you can take shots at events and earn your money.

5.    Virtual assistance

Offering services to individuals or companies as a virtual assistant is a great business idea in college. You can assist brands to manage their emails or even to handle their social media accounts. You can also work as a virtual secretary by picking up calls and attending to prompt activities of the company.

6.    Tutoring

As an excellent student in college, you can take up tutoring other students on topics they need help with. You get paid in return for this as you help them pass their courses.

7.    Graphic designing

If you have any design skills, be sure you put them to use. By designing graphic contents, logos, banners, and the likes of fellow students or other clients, you develop ways to bring in extra cash.

8.   Business Startup

Most businesses out there conceived their ideas right from college. If you are looking to start up a business that will eventually be acquired by a bigger company like Google, Microsoft, or Facebook, having secure data rooms can help you out to estimate your intellectual property during M&A.

9.    Delivery services

A professor may need you to deliver his laundry to a dry cleaner while some other students may require food delivery within the campus or in the city. This business does not require much for you to start.

10. Freelance writing

You may not be interested in creating a blog page. As a freelance writer, you can offer writing services to students for their publications, projects, or assignments while you get paid for it.

Conclusion

These small business ideas will help you cater to your finances as a college student. As you start any of these businesses, you may be able to raise your tuition fees and even have extra cash for your savings. A fantastic thing about these ideas is that they do not in any way affect your academics and extracurricular activities in college.

Author’s Bio: Lori Wade is a writer who is interested in a wide range of spheres from business to entrepreneurship and new technologies. If you are interested in M&A or virtual data room industry, you can find her on Twitter & LinkedIn or find her on other social media. Read and take over Lori’s useful insights!

Career

6 Tips to Look Confident in a Remote Interview

August 12, 2020

Making a strong first impression can be the key to a successful interview, but it can be tricky when the interview happens remotely. Speaking to a camera instead of a real person can be awkward and if you don’t make an effort to project confidence, your interviewer might not get an accurate sense of who you are as a person and what you bring to the table as a potential employee.

Confidence is all in the presentation. Follow these tips to help look confident in your next remote interview:

1. Prep the Space Ahead of Time

When conducting an interview, you have to think about the image you present. In a remote interview, that image extends to the space around you, so be smart when choosing the location for your interview. Set up your webcam and microphone ahead of time so you can make sure everything is clearly visible and audible. Double-check the background from your interviewer’s perspective to be sure it is free from clutter and potential distractions.

2. Choose Your Outfit Wisely

The outfit you choose can be a reflection of your personality but, unfortunately, some things simply don’t translate well on video. Choose something simple but professional that fits well and makes you feel good. Try on the outfit the day before to make sure it’s clean and set it out so you’re ready to go on the day of your interview. Avoid the temptation to only dress from the waist up – you’ll regret it if you have to get up during the interview.

3. Mind Your Posture and Body Language

Strong body language communicates confidence, so be mindful of the image you’re presenting. Position your chair so your head and body fills the majority of the video screen and sit upright with your chest and chin up, your shoulders back. Keep your arms relaxed at your sides, not crossed in front of you, and do your best not to fidget. 

4. Make Eye Contact with the Camera

Making eye contact with your interviewer creates a connection and projects confidence on your part. In a remote interview, you won’t be able to look your interviewer directly in the eye, but you can create the illusion of eye contact by looking into the webcam. Place the camera directly above the center of your monitor and put a sticky note below it to remind you where to focus your attention.

5. Speak Slowly and Clearly

When communicating via webcam, you may need to speak more slowly than you would in person to make sure you’re coming through clearly. If you mumble, your interviewer may have to ask you to repeat yourself. Silence from the other end of the connection can be frazzling but don’t be afraid to ask for a moment to think if you need to before responding. If you struggle with performance anxiety, consider talking to your doctor about stress medications to help manage the physical symptoms.

6. Stay Focused and Don’t Ramble

It’s easy to get distracted when interviewing from home, but it’s important to stay focused and to project both energy and confidence. Smile or keep a neutral expression on your face, nodding when appropriate to show you’re paying attention. Keep your answers concise and try to avoid rambling.

It is perfectly natural to feel nervous during an interview, but if you let your anxiety take the reigns your interviewer may not get an accurate impression of you and your abilities. The stakes can be even higher in a remote interview, so follow these tips to take control. Make sure your confidence, personality, and qualifications shine through, so you become an applicant to remember. 

Career Other

Dorm Room to Board Room: Tips for Starting Your Own Business Post-Grad

June 23, 2020

How many stories have we heard about the success of dorm room startups that gained enough investors to grow and become industry giants? SnapChat, ModCloth, Reddit, and Facebook were all once a college student’s idea that eventually became national brands and widely-successful organizations.

Although it takes a great idea, constant networking, and a lot of hard work, the next story could be about your own business idea. Here are some tips on how you can take your business from the dorm room to the board room and find entrepreneurial success post-graduation.

Establish good finances

No matter how good your idea is, you’ll need money to hire employees, pay for production and marketing, and lease an office space. As a college student, you likely don’t have many financial resources to invest in the company yourself. However, you can rely on family and friend contributions, private investors, or SBA loans to gain starting capital that you will eventually payback. If you make regular payments to these lenders, you’ll build good credit and position your business for success. Just be sure you’re managing and organizing these new finances, so you don’t run into trouble. Consider using an online small business bank so you can access your money and track your business expenses no matter where you are, and hire an accountant to ensure you’re doing everything by the book. Proactivity with your business’s money will help you establish a secure enough financial position to grow your business into a powerful brand.

Learn to market

It’s not enough to have a good offering if you can’t interest customers in it. Work to finetune your marketing skills to engage your audience, and bring in business. If you weren’t a business or advertising major, consider taking an online marketing course to learn how to effectively leverage all avenues of your marketing– including social media, ads, and organic search. Then, put it into practice! Build out your organization’s digital footprint and brand recognition by writing content, publishing advertisements, and spreading the word to potential customers. This will not only result in increased sales but also stronger brand recognition and long-term success.

Network, network, network

Networking isn’t just important for securing a job or internship after college, it can also make or break your business. Oftentimes, who you know is one of the most impactful contributions you can bring to your organization as a business owner. Fortunately, you likely have exposure to many powerful people within your university network, whether it’s professors, the board, alumni, or even the students. Reach out to those on and off your campus for a brainstorming meeting, a marketing focus group, or an investing pitch to grow your network and develop interest in your organization.

Find a mentor

Similar to networking, it’s critical that you find a mentor as a post-grad business owner. Even if you have a million-dollar idea, as an inexperienced businessperson, you need access to established knowledge in the entrepreneurial world to guide your decisions. Don’t be afraid to reach out to business owners who inspire you either by email, phone or LinkedIn. Ask for advice on the market or niche you’re interested in, or how they decided to structure their business. This can open a dialogue that’s mutually beneficial, providing them with fresh perspectives, and you with hard-earned industry wisdom. 

It’s critical that you take these proactive steps to ensure the success of your organization. However, when starting your own business after graduation, it’s also important to enjoy the moment. It’s easy to get caught up in the chaos and excitement, but remember to take time to reflect on your progress and stay excited about the future of your business as you move beyond college.

Career Other

Considering Freelance: What Recent Grads Should Know

June 17, 2020

How healthy is freelancing in the US?

Freelancing is an area of the economy that is growing steadily year over year. According to the Freelancing in America Study for 2019 that was conducted by Edelman Intelligence for Upwork, there are more than 57 million Americans freelancing. This is over a third of the US workforce, up from 53 million just 6 years ago. The value of freelance work is almost a trillion US dollars, some 5% of GDP.

Of those that said they have undertaken freelance work, 28% consider themselves as full time freelancers up from 17% back in 2014. The most likely group to freelance are those in the younger age brackets, with 53% of 18-22 year olds doing freelance work and 40% of millennials.

So if you are about to graduate, should you be looking for a traditional and comfortable “job” or should you be looking to enter the freelancing market?

What should you be asking yourself before you freelance?

Recent graduates should not simply leap into freelancing, after all there are some real benefits to working with a company, such as health care and pensions. So what else should you be asking:

  • What are your long term career goals? If your long term goal is to one day be the CEO of a company, freelancing may not offer you the career progression you may need.
  • What are you looking to earn? Freelancers on average earn more per hour than non-freelancers, even for non-skilled workers. However, finding very high paying freelance gigs may be a little harder.
  • What is motivating you to work as a freelancer? Many freelancers take this style of work for the flexibility that it offers. So you need to consider your reasons with care.

What can freelancers earn?

Whether you are working in mobile website development or walking dogs, the salaries that you can earn through freelancing are often higher. The median salary for unskilled workers that freelance is $20 per hour, higher than the US median salary of $18.80. While for skilled freelancers the median is $28 an hour which is better than 70% of the workforce.

So what can you earn as a freelance mobile website designer or within another role? The following are few figures for expected web development salary and what you can aspire to earn within other areas of the freelance economy from The Balance:

  • Web development: $45 per hour
  • IT and programing: $49 per hour
  • Mobile developer: $50 per hour
  • ERP and CRM software developer: $60 per hour
  • Marketing and sales: $44 per hour
  • Design and product development: $45 per hour

What do you really need to know about freelancing before you start?

Before you jump straight out to earn your freelance developer salary there are a few areas that you need to consider before you get started:

  • Networking: most freelancers do not get their clients from online marketplaces. After previous clients, most freelancers working today get work through networking with friends and family which accounts for 38%, while others rely on professional contacts, 37%.
  • Building a portfolio: showing what you are capable of is vital no matter what area you are going to work within. Clients will want to know that you are going to be able to deliver what they are looking for.
  • Handling multiple projects: as a freelancer you will often find yourself in a situation where you will need to juggle multiple clients and projects. So learning soft skills such as time management and communication are vital to your future earning potential.

Is Freelancing right for you?

If you are looking for work with a huge amount of flexibility and the ability to pick and choose what projects you will work on, then freelancing could be for you. It offers an excellent salary no matter where your skills lay. However, it is not an area in which you will be able to relax and just expect work to come to you. You need to work hard on filling your pipeline to ensure a constant supply of work.

Career Other

5 Must-Know Resume Tips for College Students

June 17, 2020

For those in college or recently graduated, landing that first job can be a daunting experience. Many may be discouraged by their lack of experience, while others worry about problems in their academic record. If your greatest selling point is your education, how can you compete with other applicants?

Here are five must-know resume tips for college students and recent graduates about to enter the job market. 

1. Lead with education.

As you move up in your career, the work experience section of your resume will become more important and should be placed at the top. At this stage in your life, your educational experiences are your greatest strength. By placing them at the top, you can help make up for your limited work experience.

Keep in mind a few things though. Consider leaving out your GPA if it’s below 3.4. It’s not a requirement to include it. Also, because you are a college student with limited work experience, consider including more than just the name of your college and graduation date. Things like relevant coursework, group projects, and even clubs and organizations should all be considered.    

2. Include relevant experience instead of work experience.

Work does not necessarily have to be paid in order to have value. With this in mind, don’t think just because you have no paid work experience that this means there’s nothing for you to mention on your resume. The trick here is to think of the work experience section more as a practical experience section. 

This can involve much more than unpaid internships. Volunteer work can also be included to show the skills and experience you’ve accumulated. Think of opportunities where you had to take on important responsibilities. Were you an officer in those student organizations you joined? What projects did you work on? What events did you help facilitate? 

3. Write a custom cover letter for each job.

As important as resumes are, they alone will not get you an interview offer. Resumes work best when coupled with a cover letter customized to each job you apply for. While it may not seem worth the effort after spending so much time on your resume, one study by a nation-wide resume company, ResumeGo, illustrates that not including a cover letter can be a big mistake.

The results of that study found that applicants with cover letters carefully tailored to each job yielded just over 50% more interviews than those without. Interestingly, applications with generic, cookie-cutter cover letters fared only slightly better than applications with no cover letter. 

4. Take advantage of resume builders.

The rookie mistake college students make is starting their resume writing process off with a blank Word document. Instead, there are resume builders online such as Kickresume and Resume Genius that can really make writing your resume a lot easier while also providing various prebuilt resume templates to work with and pick from.

5. Take advantage of your career counselors.

The career center exists…please, take advantage of what they have to offer! Career counselors are specially trained to help college students strengthen their resumes and prepare them for career success. 

Even if you might not have a strong connection with your assigned counselor, they will likely provide a far more extensive critique of your resume and job documents than any average Joe Schmoe online or resume service. While getting advice online isn’t always the worst idea, know that as a student, you have access to far more reliable resources – so use them!

Even though the job application process can be intimidating, having a good resume is always the solid first step! These tips are sure to get your resume to stand out among the crowd.

Career Other

Self-Management Tools To Boost Your Personal Growth

June 5, 2020

The world around you cannot enhance your personal growth; only you can. The person who has the most to do with your personal growth is you. Self-management is the focus of personal growth coaching, and the application of these strategies has deep implications in the achievement of your goals. If you are interested in self-managing all the aspects of yourself, here is a guide to self-management for personal growth.

Attendance Tracking for Personal Growth

The best thing about the technological revolution we experience today is the app market that offers a full range of solutions for personal growth. A simple search on the app store reveals a host of the to-do list, reminder, file storage apps, and more that will help you manage the most valuable commodity on earth, time. For students, business owners, and managers, there is a wide range of apps that are developed with all new and cool features that make work easier. With the right app, you can improve your daily performance and that of your employees.

There’s an app for everything nowadays. For example, the employee attendance tracker app is good because it allows you to get everything done faster. 

Self-Management Skills for your Personal Growth

It is easy to underestimate the little decision you make in a day and the implications they have in your personal growth. Everyone seems to be consumed with studying, household chores, and work-related tasks. By applying these self-management skills and proper use of your time, you’ll be able to perform tasks with the highest efficiency.

  1. Practice positivity every day

The benefits of thinking positive thoughts daily are well established. Whether you want to achieve something you haven’t done before or you are working on your new year resolutions, a positive mindset will keep you going when things get tough. Unfortunately, the real obstacle to practicing positivity is the fact that the human brain is hard-wired to focus on threats and negativity. So how can you tap into the power of positivity? Here are some tips:

  • Learn to identify negative talk
  • Train your brain to focus on the positive
  • Remember to take time to appreciate what you are grateful for
  1. Cultivate self-awareness

Are you using the limited time you have to work on your personal growth and development, or are you running around in circles? Are you confident and aware of who you are? Self-awareness is a skill that allows you to identify your strengths and weaknesses, your triggers, and motivators.  It places a deep emphasis on your inner world, thoughts, and emotions. Here is what you can do to enjoy the tremendous benefits of self-awareness:

  • Create a personal space to connect with your inner self
  • Practice mindfulness
  • Pay attention
  • Process your thoughts into a journal
  • Ask for feedback and gain different perspectives
  1. Stress management

How do you react to stress? It is important to practice stress management techniques. Stress management techniques can increase the happiness and satisfaction you feel in your life. You should not wait until stress damages your mental, physical, and psychological health, as well as the relationship, productivity, and quality of life. Try these simple techniques to relieve stress:

  • Identify the cause
  • Positive self-talk
  • Try stress-busting activities like reading, art, socializing and more
  • Review your lifestyle and eat healthily
  1. Responsibility

Do you take ownership of the success and failure in your personal life? Taking responsibility allows you to choose how you respond to the challenges you face in life. It is a step closer to become self-managed. The problem is that many people will never master the skill of taking responsibility for their actions. Here are some of the strategies to take responsibility:

  • Ask for feedback
  • Re-engage people
  • Stop blaming
  • Take responsibility for your thoughts and feelings
  1. Be productive

It might seem easy to grow yourself on a personal level. But it is not. It doesn’t matter what you read or the technique you use, the only way to boost personal growth is to become more productive. What do highly productive and successful people have in common? Here are tips to become more productive:

  • Focus on the important task
  • Cultivate deep work
  • Avoid distractions
  • Take breaks
  • Eliminate efficiencies

Your Turn

Everyone wants to grow on a personal level. Whether that means adding a degree or becoming a better father, there’s a lot you can do when you master self-management. That’s how people manage to get things done.

Author’s BIO: Lori Wade is a journalist from Louisville. She is a content writer who has experience in small editions, Lori is now engaged in news and conceptual articles on the topic of business. If you are interested in an entrepreneur or lifestyle, you can find her on Twitter & LinkedIn. She has good experience and knowledge in the field.  

Career Other

8 Opportunities to Take Advantage of at Your First Job Out of College

May 28, 2020

So, you’ve finished college. Welcome to the real world! Your first job out of college is more than just a paycheck. It’s an opportunity for growth and stepping stones towards the future you’ve always dreamed of. Here are a few ways to make sure you’re getting the most out of your new job.

Be Smart with Your Paid-Time Off

Make sure you know the difference between your company’s sick leave, vacation, and paid-time-off policies so that you can get the most of your time away from the office. Even if you don’t get sick often, you can still take advantage of your sick days if you ever find yourself in a funk and just need a break. And while some companies let you roll your PTO over into the next year, others might not, so make sure you read the fine print before booking your next getaway.

Get Life Insurance

Take advantage of any life insurance your company offers. Funeral costs can really add up, so it’s best to be prepared. Plus, if you invest in life insurance early on, your investment can be used for other things. Some life insurance policies have cash value, which means you can use the money like a savings account in case you find yourself in need of an extra push on a rainy day.

Don’t Do it For the Money

Let’s face it: you’re probably not going to be raking in your dream salary when it comes to your first job after college. Instead of focusing on how much (or little) you’re making, look at your first post-college job as an opportunity to grow through new experiences. Find things to motivate you throughout the day that aren’t based on money. You’ll be more likely to open yourself up to opportunities that you may have otherwise turned down, which can help you open valuable professional doors down the line.

Health and Wellness

Health benefits can go beyond health insurance. Many companies offer perks such as gym memberships, counseling services, or discounts on services like massages. Doing what you can to balance both your physical and mental wellbeing is a simple way to get the most out of your job, while also taking care of yourself.

Network

Whether you’re just shy or like to play lone-wolf, it’s time to realize how vital building relationships can be. Every single person you meet will know something you don’t, and networking is the ultimate way to tap into that potential. Take the time to get to know people, and show genuine curiosity. Then take it one step further by branching out of who you would normally interact with to expand your network. Just remember that this is a two-way street, so remember to be authentic and don’t expect any favors.

Switch Up Your Commute

Save money and the planet by taking advantage of alternate commuter options. Some companies offer public transportation packages. Instead of driving, you can use the extra time to unwind or focus on the sights along the way or gather your thoughts before work. If that isn’t an option for you, consider looking into carpooling or ride-sharing. Carpooling can save you money and time. It’s also a great way to curb vehicle maintenance costs by prolonging the life of your car.

Employee Assistance Programs

Many companies offer programs that are designed to help employees in a crisis. These programs could range anywhere from substance abuse help, legal counsel referrals, or financial counseling. There are even some with help for things like daycare, veterinary services, and other personal or work-related problems.

Be Upfront

At the end of the day, one of the best things you can do is be upfront in the hiring process. Stay in touch with your human resources department, and let them know that you’re interested in benefits. They’ll appreciate the honesty, and be more than happy to do what they can to help you stay healthy.

Career Other

What Skills Can Students Learn to Appeal to Tech-Savvy Companies?

May 12, 2020

Graduation is approaching and if you haven’t thought about companies you want to work for, now might be the time to start. 

Do you want to work for a progressive company? Do you want to reap the benefits of remote and flexible work? Maybe you’re interested in having advanced technology and an engaging office environment. If this sounds appealing, you should consider adding tech-savvy companies to your list. 

As you can probably guess, it’s not as simple as applying to companies you want to work for. Oftentimes, you have to take steps to make yourself and your application more attractive to specific companies in order to score the position you want. 

Here are some of the top skills you can learn to appeal to tech-savvy companies. 

Cloud Computing

Cloud computing has become popular in many companies, as it enables safer storage of company data, along with remote access to company platforms. The popularity of the product means that the field will only continue to grow. 

Even if you don’t want to work directly with cloud computing, showing an employer that you understand how to safely manage your devices and company information will make you a desirable job candidate. You can look for certification courses online, many of which are now offered entirely online through virtual courses. Some of the most popular certifications include AWS and Azure. 

Adding these certificates to your application will separate you from the competition and increase your chances of working for a tech-forward company. 

Automation Testing

With software like robotic process automation (RPA) becoming common in most companies, there will be a need for human involvement to manage and test the platform. 

A common misconception is that automation is out to get jobs, but in reality, software like RPA needs to be monitored consistently to ensure that the technology is performing correctly. This means with growing automation implementations comes the need for more new employees skilled in testing and monitoring automation. 

Working with automation doesn’t necessarily mean you’ll be programming or directly monitoring the software, but having a deeper understanding of your role alongside automation can make you a valuable asset to any company. 

Most automation companies have online training courses that end in certification for their programming and managing their product. Not only will they teach you how to manage the software, but some also teach you how to build RPA bots. Some popular options include IQ Bot and IBM’s Build a Bot tutorial. 

Coding

Learning to code is one of the top-ranked hard skills to develop in 2020. Before learning to code, it’s important to decide what programming language is most relevant or interesting to you.

The majority of companies use Python or JavaScript as their primary coding language, yet there are others that are as important, if not more, depending on the job you want. For example, HTML is considered to be a beginner language when learning to program, but it’s essential for anyone building websites or doing website optimization at their company.

Start by determining what programming language is most relevant to your job interests and sign up for classes, online certification programs, or a tutor to improve your skills.

These skills are sure to boost your resume and make you more valuable to any company. Even more importantly, they’re all skills you can learn online, at any point. Adding just one of these skills to your resume is sure to help you land a job at a tech-savvy company!

Career Other

Best Practices to Transition to a Home Office

May 12, 2020

Welcome to the world of nearly universal remote work. Just a few weeks ago, COVID-19 turned the business world completely upside down in a matter of weeks, scattering workers from their offices, cubicles and conference rooms in brick-and-mortar office buildings to using their kitchen tables and ottomans as makeshift desks. Gone, at least for now, are the days of collaborating through in-person meetings and gossiping at the watercooler. Transitioning to your new work environment may be a little jarring at first, but here are a few tips to help you stay motivated and productive:

Establish a Routine for Yourself and Stick with It

Whether we know it or not, we all crave some sort of routine to keep ourselves focused on accomplishing our goals. This is not to say that idle hands immediately become the devil’s plaything, but setting out a loose routine for yourself will help you make the most efficient use of your time. It worked for you as you established a routine going to the office, and it will behoove you to do the same for your home office. 

Resist the urge to sleep in too much, roll out of bed and start working right then and there. Get up at a reasonable hour, eat a nutritious breakfast, maybe try to get in a little exercise, clean yourself up and then begin your workday. Getting yourself into a routine and holding yourself accountable for sticking with it will help you stay productive and engaged.

Set Aside a Dedicated Workspace to Use As a Home Office

For many people, working from home will blur the lines between work and non-work activities. After all, work used to happen primarily–if not entirely–at a workplace outside of and completely separate from everyone’s houses. Now, you can start and stop working practically whenever you want. Suddenly, the physical delineations between your workplace and your home have disappeared. To help yourself adjust, set aside a specific area of your living space for work and use that area as your home office. If you work only in this space, you can still maintain some semblance of physical separation from your job while you work from home.

Make an Effort to Keep in Contact with the Other Members of Your Team

Collaborating on group projects and keeping morale high is undeniably more difficult when you and the other members of your team cannot interact in person. There are still plenty of other ways to stay in contact with them, though. Try setting up occasional video meetings and holding group chats on your organization’s internal instant messaging system. If all else fails, start an informal team email chain. However you need to do it, find a way to communicate with and stay connected to the rest of your team or department. 

Take Regular Breaks from Working If You Need Them

It is easy to lose track of time when you do not have the rhythms typically associated with a standard workday to guide you unconsciously from start to finish. Before you know it, you may have spent several hours sitting in one place trying to complete a task. Try to give yourself regular breaks from working so you can go to a different area of your living space and relax your mind for a few moments. You will go back to your workspace feeling refreshed and ready to tackle whatever comes next. 

A Combination of Exercise and Relaxation

Not leaving your living space for work means you will probably get far less incidental exercise–like, for example, walking from your desk to conference rooms or other common spaces and back, walking up and down stairs in your building or walking to a restaurant to go to lunch with your team–than you did during the average pre-COVID-19 workday. 

It is important to remain healthy and maintain your good habits while you work from home, so make an effort to incorporate exercise, a healthy diet and plenty of water into your routine. Maybe it’s something simple like a 20 minute walk during your lunch break. But it’s advantageous to maximize your movements and get as much vitamin D as you can. 

We also recommend relaxation techniques if you’re feeling any combination of anxiety from changes in work, to financial worries. Breathing techniques can help alleviate stress and calm your heart rate. 

Know When to Call It Quits for the Day

Compartmentalization is one of the keys to a healthy work-life balance, and that is particularly true when you are working exclusively from home. Unless you have a looming, immovable deadline to meet, you should stop working at or around a set time every day. Remember that this is a marathon, not a sprint. Your work will still be there in the morning, so be sure to take time for yourself.

Things are strange right now and time has only proven that we have no idea when things are going to shift again. Use these tips for adjusting to the new normal that is in this moment. With a good headspace, workspace, and taking the time you need to distinguish the two, you’re sure to adjust the best way possible.

Career Other

5 Ways to Avoid the Post-Grad Slump

April 17, 2020

College graduation is quickly approaching, and while it’s a time of celebration and achievement, it can also be the pivotal moment right before post-graduate depression kicks in. Graduating college is a huge transitional period for young adults as they start to work tirelessly to enter the “real world.” Stay ahead of the post-grad slump with these 5 tips: 

1. Make a Timeline

A visible timeline is key to keeping yourself busy and on track while securing your first post-grad role. Setting soft deadlines for yourself allows you to keep your efforts organized and meaningful. For example, if you graduate in May, you may want to set the goal of having 20 applications submitted by the second week of June. Utilize resources for finding a job to determine if your goals are realistic and achievable. 

2. Look good, feel good 

It goes without saying that when you look your best, you feel your best. Take time to care for your appearance right after college, whether that means getting a fresh haircut or treating hair loss, so you enter the adult world feeling the most confident. You should also create a consistent skincare routine to follow every night to keep yourself pampered and feeling excited to show your face. Exercise is a key ingredient to feeling good. The Department of Health and Human Services recommends that everyone engages in at least 30 minutes of physical activity every day to ward off stress and boost their mood. So, get out there and find your favorite way to stay fit! These small adjustments should help you feel good and ready to impress.

3. Keep a positive mindset 

Make sure you’re taking care of your mental health during this stressful period of your life. This could mean spending time with your family and friends to get some daily laughter in, or meditating in the morning to start the day with an open mind and heart. Therapy is another great option for staying on top of your mental health. Whatever it may be, know that it’s okay to take a deep breath and just trust that you will find the right opportunity to use your degree.  

4. Enhance your skillset 

During your downtime between graduating college and finding a job, why not pick up some new skills? There’s plenty of online classes and certifications available to learn something beneficial, like Excel or graphic design. Continuing to learn after college is not only good for your brain but is also a way for you to stay motivated and dedicated to bettering yourself, which will make you feel accomplished. 

5. Reward yourself 

Motivating yourself with rewards is a wonderful method for staying on track and holding yourself accountable. When you achieve a milestone in the post-graduate process, make sure to celebrate, even if it’s small. If you have something to look forward to then you’ll be less likely to find yourself in a funk.  

With the help of these tips, recent grads will be able to dodge entering a post-grad depression. Start these practices as soon as you can in order to maximize productivity, feel good, and start your first career with a positive mindset!